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FALLing into Wellness

Leaves are starting to change, and the school year is well under way. Fall is a time of transition. Let’s take a moment to evaluate how we can harness some of that “transition energy” to improve our overall health – both mental and physical.  We’ve had a lot of...

Back To School Transition Tips

It’s that time of year again – back to school season! Many kids (and parents, and educators) might be feeling that “end of summer bummer” feeling, and parents, kids, and teachers alike might be feeling the stress of jumping back into school mode! Changes in...

Identifying and Empowering ASD

As the school year approaches, and our kids get ready to head back to school, we want to bring some attention back to neuro-diverse populations – especially our young people with Autism Spectrum Disorder (ASD).  Over the summer, we spent some time highlighting a...

Embracing August – The Sunday of Summer

August is an interesting time of year. In many ways, it’s like the Sunday of the summer. Sunday is a day many spend thinking about endings, transitions, and what lays ahead. In summer, many kids start dreading the coming school year, many parents start looking forward...

To Judge or to Be Kind, That is the Question

So, here we are. Michigan has pulled all COVID restrictions and mandates. It’s what we’ve all been waiting for, right? We thought when this day finally came, we would tear our masks off and throw them in the air, rejoicing in freedom. And while there are a good number...

Autism Spectrum – Let’s Talk Positives

Hello again, In our two most recent blogs, we talked about the importance of early detection for Autism Spectrum Disorder (ASD) and common mis-diagnoses and co-occurring diagnoses with ASD. Click on those links if you missed those! In our final blog of...

Make Time for Green Time

Have you heard the terms “green time”, “green therapy”, or “nature therapy”? This terms refer to a wide range of ways that you can use nature and the outdoors to improve mental health. It’s an all-encompassing term for everything from adding nature time into your life...

Springing into Self-Recharging!

Spring brings with it warmer weather, elevated mood, and a sense of fresh, new things. As plants bloom, the world looks and feels brand new. For many, this season brings with it a drive to renew themselves as the world renews.  In the past year we’ve given...