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FALLing into Wellness

Leaves are starting to change, and the school year is well under way. Fall is a time of transition. Let’s take a moment to evaluate how we can harness some of that “transition energy” to improve our overall health – both mental and physical.  We’ve had a lot of...

Back To School Transition Tips

It’s that time of year again – back to school season! Many kids (and parents, and educators) might be feeling that “end of summer bummer” feeling, and parents, kids, and teachers alike might be feeling the stress of jumping back into school mode! Changes in...

Identifying and Empowering ASD

As the school year approaches, and our kids get ready to head back to school, we want to bring some attention back to neuro-diverse populations – especially our young people with Autism Spectrum Disorder (ASD).  Over the summer, we spent some time highlighting a...

Embracing August – The Sunday of Summer

August is an interesting time of year. In many ways, it’s like the Sunday of the summer. Sunday is a day many spend thinking about endings, transitions, and what lays ahead. In summer, many kids start dreading the coming school year, many parents start looking forward...