by stillwaters | Nov 10, 2022 | Uncategorized
In our last blog, we talked about the benefits of combining medications and therapy for mental health conditions when appropriate, which can lead to better treatment outcomes. We talked about situations where talk therapy and psychiatric medications can work together...
by stillwaters | Nov 10, 2022 | Uncategorized
Let’s talk about something important – mental health treatment options, and more specifically, could it be helpful to combine treatments! A beautiful thing we see as mental health practitioners in today’s world is how much more open society has been to talking about...
by stillwaters | Apr 13, 2022 | Uncategorized
In our last blog, we shared ideas for setting SMART goals for the new year and beyond. That blog can be found here. As a quick reminder, SMART goals are goals that are Specific, Measurable, Achievable, Realistic, and Time-Bound. Goals that meet these criteria have a...
by stillwaters | Apr 13, 2022 | Uncategorized
Happy New Year! We are all hopeful that 2022 will bring new, wonderful things and that we can leave some difficulties behind. When the calendars reset, it’s a great time to think about resetting ourselves. How can we use this symbolic transition to be our best selves...
by stillwaters | Apr 13, 2022 | Uncategorized
While thanksgiving is now behind us, we encourage you to keep practicing gratitude all year long! You can find our blog on ways to actively practice gratitude here (link needed). Let us share a gratitude with you here today: thank you for being part of our community!...
