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Is There a Santa Claus?

        “Yes, Virginia, there is a Santa Claus,” goes the famous line in the Sun editorial of 1897, written by Francis P. Church, who goes on to give an answer that is brilliant in its simplicity. And all in a days work, the story goes.        Now I wish that I could...

How to Help after a School Shooting

December 14, 2012 There are no words to quite describe the tragedy that took place at Sandy Hook Elementary in Newtown, Connecticut today. A tragedy that brought the president of the United States to tears, and to state, “our hearts are broken today.” In the aftermath...

The pursuit of happiness

There is a lot of hype about happiness out there. From books proposing how to find true happiness like The Happiness Hypothesis and The Happiness Project, to one simply called Happiness. Any moment now I am expecting to find one called “One Minute Happiness”  written...

Meditation and mental health

Meditation. Many ideas and opinions exist about this ancient, mind altering, self-healing practice. It is often dismissed as that  “new age stuff,” or “that mystical stuff from the East (that you read about in Eat Pray Love).” In common parlance it may also be known...

What is ‘therapy’?

As I sit in a hospital room with my dad, having traveled several thousand miles to get here so that I can be here with him through his surgical journey, I find myself having a lot of time to think. Strangely, one of the things I find myself thinking about is therapy....