by stillwaters | Nov 10, 2022 | Uncategorized
One of the most common questions our psychiatric nurse practitioners are asked during an initial visit is “are there natural alternatives I can try first?” It is no secret that medications for mental illness come with a long list of potential side effects and adverse...
by stillwaters | Nov 10, 2022 | Uncategorized
In the last couple of blogs (here and here), we shared traditional and newer, more unique treatment ideas for anxiety and depression. Those treatments can be applied to other mental health conditions as well. This week, we wanted to elaborate specifically on...
by stillwaters | Nov 10, 2022 | Uncategorized
In our last blog, we talked about the benefits of combining medications and therapy for mental health conditions when appropriate, which can lead to better treatment outcomes. We talked about situations where talk therapy and psychiatric medications can work...
by stillwaters | Nov 10, 2022 | Uncategorized
In our last blog, we talked about the benefits of combining medications and therapy for mental health conditions when appropriate, which can lead to better treatment outcomes. We talked about situations where talk therapy and psychiatric medications can work...
by stillwaters | Nov 10, 2022 | Uncategorized
Let’s talk about something important – mental health treatment options, and more specifically, could it be helpful to combine treatments! A beautiful thing we see as mental health practitioners in today’s world is how much more open society has been to...
by stillwaters | Apr 13, 2022 | Uncategorized
In our last blog, we shared ideas for setting SMART goals for the new year and beyond. That blog can be found here. As a quick reminder, SMART goals are goals that are Specific, Measurable, Achievable, Realistic, and Time-Bound. Goals that meet these criteria...