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Aha Moments in Mental Health

Have you ever had an Aha moment? One in which you gained a long-awaited insight or figured out the answer to a question that had been long evading you? Just like other medical practitioners, mental health therapists sometimes get stumped in figuring out how exactly to...

Common Symptoms of ADHD

Is ADHD real? Is it over-diagnosed? Is it mis-diagnosed? Can an adult be diagnosed with ADHD? Or is ADHD only diagnosed in kids? Do kids grow out of it? How do I get an accurate diagnosis? Why should I care about any of this? Symptoms Here are some common symptoms of...